{"title":"Planner Anti-Ansia","description":"\u003cp\u003ePlanner digitali pensati per ridurre lo stress e ritrovare la calma, un giorno alla volta.\u003c\/p\u003e","products":[{"product_id":"planner-anti-ansia-benessere-mentale-pdf-a4-a5","title":"Planner Anti-Ansia \u0026 Benessere Mentale | PDF Digitale A4 + A5","description":"\u003ch1 data-section-id=\"uoje65\" data-start=\"723\" data-end=\"776\"\u003e🌿 Ritrova calma, chiarezza e benessere ogni giorno\u003c\/h1\u003e\n\u003cp data-start=\"778\" data-end=\"981\"\u003eIl Planner Anti-Ansia \u0026amp; Benessere Mentale è uno strumento digitale progettato per aiutarti a gestire stress, pensieri negativi e ansia attraverso esercizi guidati, tracker emotivi e pagine di journaling.\u003c\/p\u003e\n\u003cp data-start=\"983\" data-end=\"1109\"\u003ePerfetto per chi desidera migliorare la propria consapevolezza emotiva e creare una routine di self-care semplice ed efficace.\u003c\/p\u003e\n\u003ch2 data-section-id=\"17ux4o\" data-start=\"1111\" data-end=\"1139\"\u003eCosa troverai all'interno\u003c\/h2\u003e\n\u003cp data-start=\"1141\" data-end=\"1155\"\u003e✔ Mood Tracker\u003c\/p\u003e\n\u003cp data-start=\"1157\" data-end=\"1174\"\u003e✔ Anxiety Tracker\u003c\/p\u003e\n\u003cp data-start=\"1176\" data-end=\"1189\"\u003e✔ CBT Journal\u003c\/p\u003e\n\u003cp data-start=\"1191\" data-end=\"1216\"\u003e✔ Esercizi di riflessione\u003c\/p\u003e\n\u003cp data-start=\"1218\" data-end=\"1245\"\u003e✔ Pagine per la gratitudine\u003c\/p\u003e\n\u003cp data-start=\"1247\" data-end=\"1276\"\u003e✔ Monitoraggio delle emozioni\u003c\/p\u003e\n\u003cp data-start=\"1278\" data-end=\"1308\"\u003e✔ Spazio per note e journaling\u003c\/p\u003e\n\u003ch2 data-section-id=\"1gjgp2g\" data-start=\"1310\" data-end=\"1328\"\u003eFormati inclusi\u003c\/h2\u003e\n\u003cp data-start=\"1330\" data-end=\"1338\"\u003e✓ PDF A4\u003c\/p\u003e\n\u003cp data-start=\"1340\" data-end=\"1348\"\u003e✓ PDF A5\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1370\"\u003e✓ Download immediato\u003c\/p\u003e\n\u003cp data-start=\"1372\" data-end=\"1388\"\u003e✓ Uso illimitato\u003c\/p\u003e\n\u003ch2 data-section-id=\"my4p7m\" data-start=\"1390\" data-end=\"1403\"\u003eIdeale per\u003c\/h2\u003e\n\u003cp data-start=\"1405\" data-end=\"1426\"\u003e• gestione dell'ansia\u003c\/p\u003e\n\u003cp data-start=\"1428\" data-end=\"1447\"\u003e• benessere mentale\u003c\/p\u003e\n\u003cp data-start=\"1449\" data-end=\"1469\"\u003e• crescita personale\u003c\/p\u003e\n\u003cp data-start=\"1471\" data-end=\"1484\"\u003e• mindfulness\u003c\/p\u003e\n\u003cp data-start=\"1486\" data-end=\"1497\"\u003e• self-care\u003c\/p\u003e\n\u003cp data-start=\"1499\" data-end=\"1569\"\u003e⚠ Questo è un prodotto digitale. Nessun articolo fisico verrà spedito.\u003c\/p\u003e","brand":"Zenvoria","offers":[{"title":"Default Title","offer_id":50440334540940,"sku":null,"price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/1427\/7004\/files\/ChatGPT_Image_17_mag_2026_14_27_39.png?v=1780567510"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/1427\/7004\/collections\/ChatGPT_Image_17_mag_2026_14_27_39.png?v=1780578235","url":"https:\/\/zenvoria.it\/en\/collections\/planner-anti-ansia.oembed","provider":"Zenvoria","version":"1.0","type":"link"}